Achieve Your Peace — Healing for Mind and Heart
Personalized therapy designed to fit your schedule, your needs, and your life. Available virtually and in-person for clients located in Chicagoland and the Savannah Metro area.
Give Us a Call:
(912) 208-2480
At Achieve Your Peace Therapy (AYPC), our philosophy is to empower each individual, couple, or family to maximize their strengths in a non-judgmental, compassionate, and safe environment. It is my belief that everyone should have access to quality and exceptional care with options that fit into their schedule.
Meet Your Therapist
Passionate. Experienced. Committed to Your Growth.
Jamilah Akbar, LPCC, has practiced for over 17 years, offering compassionate and evidence-based support to individuals, couples, and families. At AYPC, her philosophy is to empower each person to maximize their strengths in a non-judgmental, compassionate, and safe environment. Her approach integrates cognitive-behavioral and person-centered techniques to help clients gain insight, develop resilience, and achieve lasting growth.
Conditions We Treat
Compassionate care for life’s challenges.
ADHD
ADHD
Personalized strategies and support for managing attention challenges. Therapy can help improve focus, organization, and emotional regulation to empower daily success.
Individual, Couples, Teen, Family Counseling
Individual, Couples, Teen, Family Counseling
Tailored counseling for individuals, couples, teens, and families to strengthen communication, resolve conflicts, and build healthier relationships.
Anxiety & Depression
Anxiety & Depression
Evidence-based care to address symptoms of anxiety and depression, helping you to regain balance, peace, and confidence in your life
Stress and Life Transition
Stress and Life Transition
Support through major life changes or ongoing stress, helping you navigate challenges and build resilience for lasting wellbeing.
Relationship Counseling
Relationship Counseling
Compassionate guidance to improve communication, rebuild trust, and strengthen connections between partners and loved ones.
Grief & Loss Counseling
Grief & Loss Counseling
A safe space to process loss, cope with grief, and begin healing with compassion and understanding.
Bipolar Disorder
Bipolar Disorder
Personalized care to help manage mood fluctuations, improve emotional stability, and enhance quality of life.
Trauma
Trauma
Sensitive, evidence-based support to process past trauma, restore safety, and build lasting emotional strength.
Treatment Modalities
Evidence based methods to support healing.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)
Structured, goal-oriented therapy that helps identify and change unhelpful thought patterns to improve emotional wellbeing.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT)
Skills-based therapy designed to help regulate emotions, reduce distress, and build healthy relationships.
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy (SFBT)
Goal-driven therapy that emphasizes solutions and practical strategies to create meaningful change in a short period.
Person-Centered Therapy (PCT)
Person-Centered Therapy (PCT)
A compassionate, client-led approach that empowers you to explore your feelings and achieve personal growth at your own pace.
Insurance We Accept
We accept a variety of insurance plans to make therapy both accessible and convenient for you.
- BCBS
- UHC
- Carelon
- Medicare
- Cigna
- Cetene
- and More
Begin Your Journey
Select Your Session
Choose virtual or in-person at your preferred location
Book Online
Schedule your session quickly and securely through our trusted partner TherapyAppointment
Begin Your Journey
Start your path toward healing, growth and peace.
Contact Us
If you have any questions, you can contact us. Please fill out the form to get in touch.
Meet Janet
Is pain causing you to miss out on life?
Back & Neck Pain
Caused by arthritis, disc degeneration, narrowing of the spinal canal, muscle inflammation, strain or trauma.
Hip and Knee Pain
Caused by arthritis, disc degeneration, narrowing of the spinal canal, muscle inflammation, strain or trauma.
Sports Injuries
Caused by arthritis, disc degeneration, narrowing of the spinal canal, muscle inflammation, strain or trauma.
Muscle Spasm & Tension
Caused by arthritis, disc degeneration, narrowing of the spinal canal, muscle inflammation, strain or trauma.
17
Years of Service
Real People. Real Results
More than 250 five-star reviews on Google
Professional and patient services. Have gone to multiple massages but this one is really excellent with professional skills. Definitely recommend.
Cynthia on Lymphatic Drainage
Professional and patient services. Have gone to multiple massages but this one is really excellent with professional skills. Definitely recommend.
Cynthia on Lymphatic Drainage
Ellie is absolutely amazing! I had neck and upper back pain for over 8 months having visited a number of physio and consultants, no success. Ellie identified the problem in the first session and had it fixed in the next two. Great energy, great passion. Definitely recommend. Thank you.
Mike on Acupuncture
Professional and patient services. Have gone to multiple massages but this one is really excellent with professional skills. Definitely recommend.
Cynthia on Lymphatic Drainage
Professional and patient services. Have gone to multiple massages but this one is really excellent with professional skills. Definitely recommend.